PRIVATE HITTING, PITCHING, FIELDING, CATCHING, BASERUNNING,
AND MENTAL TRAINING LESSONS
Ages 6 and up
Contact Adrian to see about a FREE 1/2 HOUR LESSON
(promotion is for 1-2 kids)
DON'T WAIT UNTIL A COUPLE WEEKS BEFORE TRY OUTS TO GET WORK IN.
GET IT IN WHEN IT COUNTS DURING THE OFF SEASON.
All lessons are giving by professionals with 5+ years experience in giving lessons and better preparing players to help them get to the next level.
Please contact coaches for individual, group, and team rates.
Pitching
Players will be taught both the physical and mental aspects of pitching. Each lesson we will go over different fundamental components of pitching. Players will also be on a throwing program while with the coach to help develop arm strength and accuracy. Players will / can be taught the following during lessons:
- proper throwing mechanics
- balance
- being comfortable
- being a pitcher vs. a thrower
- power pitcher
- soft pitcher (thumber)
- proper grip of pitchers
- approach
- game plan
- routine
- understanding of strengths and weaknesses
- consistency of tempo
- consistency of arm slot
- variety of arm slot
- locating
- fielding of position
- and much more…
HITTING
Players will be taught both the physical and mental aspects of hitting. Each lesson we will go over different fundamental components of hitting. Please understand that hitting can be difficult and it does take time and repetition. Players will / can be taught the following during lessons:
- proper grip
- comfortable stance that fits the individual
- comfortable stride that fits the individual
- proper line of path to baseball (swing)
o inside
o middle
o outside
o fastball
o off-speed
- balance
- being comfortable
- understanding of strengths and weaknesses
- quality vs. quantity
- self analysis
- routine
- approach
- game plan
- find and use information provided
- situational hitting
- count hitting
- discipline hitting
- and much more…
Catching
Players will be taught both the physical and mental aspects of catching. Each lesson we will go over different fundamental components of catching. Players will also be on a throwing program while with the coach to help develop arm strength and accuracy. Players will / can be taught the following during lessons:
- mind set of a catcher
- receiving
- framing
- blocking
- transfer to 2nd base
- transfer to 3rd base
- back picks to 1st base
- pitch calling
- fly balls
- fielding position
- pass balls transfers
- and much more…
Base Running
Players will be taught both the physical and mental aspects of base running. Each lesson we will go over different fundamental components of base running. Players will / can be taught the following during lessons:
- proper lead
- proper stance
- jumps for stealing
- reads for stealing
- proper running
- finding tendencies of pitchers
o while on base
o while in dugout during game
- not stealing secondary
- variety of steals
- jumps for advancing
- reads for advancing
- and much more…
FIELDING
Players will be taught both the physical and mental aspects of fielding. Each lesson we will go over different fundamental components of fielding. All positions can be covered. Players will also be on a throwing program while with the coach to help develop arm strength and accuracy. Players will / can be taught the following during lessons:
Outfield
- prep step
- self positioning
- angles
- reads
- wrong shoulder
- fielding groundballs
- fielding fly balls
- proper throwing (12-6)
o long hop
o no hop
- proper running to baseball
- and much more….
Infield
- prep step
- self positioning
- proper fielding position
- forehand
- backhand
- slow rollers
- soft hands
- proper transfer
- timing
- double plays
- fly balls
- relays
- and much more…
Mental Training
Players will be taught a variety of mental strategies to better help their on the field performance. They are usually taught with all the physical training but sometimes it is helpful to eliminate the physical part and keep it simple by focusing on the mental approach and execution. Can be applied to any physical skill on the field.